Understanding Yuna:
A Science-Backed
Therapeutic Method
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Your Personal Growth Companion
Anytime, Anywhere
Meet Yuna, your AI-powered mental health coach, developed by experienced professionals to assist you in navigating life's complex challenges. Yuna has been shown to significantly reduce stress and improve mood. Yuna provides a safe and secure space for you to ask questions, get answers, and explore, while learning interesting and useful psychological techniques. With the help of Yuna, you can reduce stress, improve your mood, and practice using all the skills taught.
Key Features
Customized to
Match Your Day
Start each session by sharing how you feel, how much time you have, and what you seek today.
Yuna customizes each session to align with your current emotions and goals, ensuring an experience that's just right for you.
Yuna customizes each session to align with your current emotions and goals, ensuring an experience that's just right for you.
START FOR FREE
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Foundations
Yuna's model design is rooted in well-researched clinical skills, developed by experienced professionals. Using algorithms and agentic AI, Yuna seamlessly fuses principles from 5+ therapies with coaching techniques, providing you with a dynamic tool to foster personal growth.
Effectiveness and Results
Numerous studies emphasize the profound impact of consistent self-improvement efforts on our well-being. Yuna serves as a valuable resource in this journey, significantly enhancing well-being, boosting self-confidence, and providing crucial support. Our results speak to this effectiveness:
• A 17% decrease in shame, helping users overcome debilitating emotions and fostering a healthier self-image.
• A 14.5% decrease in anxiety, aiding users in navigating life's stresses with greater calm and resilience.
• A 23% decrease in guilt, supporting a journey toward forgiveness and self-acceptance.
• A 12% increase in pride, encouraging users to celebrate their achievements and personal growth.
• A 9% increase in satisfaction, contributing to an overall happier and more fulfilling life experience.
• A 17% decrease in shame, helping users overcome debilitating emotions and fostering a healthier self-image.
• A 14.5% decrease in anxiety, aiding users in navigating life's stresses with greater calm and resilience.
• A 23% decrease in guilt, supporting a journey toward forgiveness and self-acceptance.
• A 12% increase in pride, encouraging users to celebrate their achievements and personal growth.
• A 9% increase in satisfaction, contributing to an overall happier and more fulfilling life experience.
Who Can
Benefit?
Yuna is your partner in the pursuit of greater life accomplishments, tailored to uplift your sense of well-being and self-esteem. It's also a refuge for those who understand the daily battle against anxiety and the entanglements of pessimism, turning every challenge into an opportunity for growth and transformation.
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Grow Strong,
Stay Balanced.
Always-on AI guidance—practical, private, and free for your first session.
