Yuna crisis resources
Get confidential support from a helpline or hotline near you. Call, text, or chat.
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You do not have to know exactly what to say.You can start with: “I’m having a hard time and I need someone to stay with me while we work out what to do next.”
Emergency number for immediate danger, urgent medical emergencies, fire, or police help. Closest available national resource for: Abuse & domestic violence, Sexual abuse, Self-harm, Suicide. Emergency response, not a counselling helpline.
For Everyone
24/7 support centre for people in mental crisis.
For Everyone
National helpline for domestic violence.
For Everyone
Child and youth helpline.
For Everyone
24/7 national helpline for crime victims including sexual offence survivors, providing psychological and legal support by phone.
For Everyone
Child protection and family support resources.
For Everyone
Official cybersecurity incident and scam reporting information.
For Everyone
Official national addiction prevention and help resources.
For Everyone
Alzheimer and dementia association information.
For Everyone
LGBT+ support and community help.
For Everyone
Official patient information portal for health and reproductive care.
For Everyone
National helpline for behavioural addictions including gambling, internet, and other non-substance compulsive behaviours.
For Everyone
Eating disorder information and help resources.
For Everyone
Information and support for people in Poland facing an unplanned or crisis pregnancy, including options counselling and practical help; part of the Abortion Without Borders coalition.
For Everyone
Try another word, topic, or contact a general crisis line listed for your country.
Recommended place to start
This directory provides information and connection. It is not emergency care or a substitute for professional treatment. Resources for Poland were last reviewed 2026-06-03.
