In immediate danger?Call your local emergency number now.
Yuna crisis resources
Find someone who can help, right now.
Search verified crisis and support lines in your country. Call, text, or chat with a trained person outside Yuna.
- Free options
- Confidential support
- Checked against official sources
Start here
What is going on?
Support lines
You do not have to know exactly what to say.
You can start with: โIโm having a hard time and I need someone to stay with me while we work out what to do next.โ
This directory provides information and connection. It is not emergency care or a substitute for professional treatment.
