Yuna crisis resources
Get confidential support from a helpline or hotline near you. Call, text, or chat.
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You do not have to know exactly what to say.You can start with: “I’m having a hard time and I need someone to stay with me while we work out what to do next.”
Emergency number for immediate danger, urgent medical emergencies, fire, or police help. Closest available national resource for: Abuse & domestic violence, Sexual abuse, Self-harm, Suicide. Emergency response, not a counselling helpline.
For Everyone
Free phone and text support for anyone in suicidal crisis or distress.
For Everyone
National 24/7 crisis line for survivors of sexual violence.
For Everyone
Confidential 24/7 overdose-prevention line, anywhere in Canada.
For Everyone
Free 24/7 phone and text counselling for children and young people.
For Everyone
Connects callers to local food, housing, and social services.
For Everyone
Support and referrals for people affected by eating disorders.
For Everyone
Information and referrals for people with dementia and their caregivers.
For Everyone
National centre for reporting fraud and scams.
For Everyone
Confidential support on pregnancy options, abortion, and reproductive health.
For Everyone
Anonymous peer support run by and for trans people.
For Everyone
Try another word, topic, or contact a general crisis line listed for your country.
Recommended place to start
This directory provides information and connection. It is not emergency care or a substitute for professional treatment. Resources for Canada were last reviewed 2026-06-03.
